Wednesday, 6 April 2011
Under Pressure
We all love Queen so yes, this is a little indulgence on my part for a brilliant song however... I'm screaming, let me out!!
I'm feeling the pressure. I feel its hot breath on my neck making my hackles rise. I feel its weight on my chest making it hard for me to breathe. I feel it crushing me downwards making it hard to stand up straight, to walk tall, to look you in the eye. The pressure is winning.
But even when the big shoe is crushing down on the tiny beetle, its shell can be tough. Maybe it can withstand the pressure. Perhaps there will only be a small cracking. Sometimes the tiny beetle survives and can glue its shell back together. The key I think is to identify the pressure points and let that steam escape.
Scream. Jump up and down. Stamp your feet. Punch that pillow. Don't eat the chocolate cake!! Pressure can make you crazy. It can make you do stupid things. It can make it feel like the whole world is falling down on top of you and there is nothing you can do about it. Pressure cooks you. Your brain keeps going and going and going and going and going and does not stop. Ever. Pressure eats you up from the inside bringing simmering rage to the surface, making every problem a million, million times bigger than it is. If you can admit that pressure is killing you then surely there are things you can do to stop that pressure from winning.
Another name for pressure? Worry. You worry because you feel under pressure to achieve something and that you are never ever going to get there. Then you worry that you are worrying. Pressure. Pressing down on you.
Are you a quitter?
Does it really matter if you are?
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