100 sit ups - 100 press ups - 100 squats
A daunting challenge some might say - but I wondered... how hard can it really be. So I did it - in reps of 10. Got very warm at 50 and was starting to think you mad woman at 80 but finished it and it was awesome. My friends think I am mental and I am often inclined to agree but it felt good so go me :)
And then being a total Google whore I found this website - onwards and upwards my friends lol
http://www.twohundredsitups.com/
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