A trip to the parentals was meant to include various floor work exercises but that never quite happened however I did manage a run in the sun - I'm not sure that hefting travelling bags around counts as burning calories so Monday and Tuesday were meant to be big days in the exercising world. And then my big toe went septic and then I dropped the hoover on my foot and then I didn't eat brilliantly well so it's all gone a bit down hill. The scales say +1 which isn't exactly the right direction I'm meant to be heading in.
Now yesterday was my birthday so because of that wonderful event I had a huge piece of cake from Choccywoccydoodah. It was sooooo rich that we had an intense sugar overload, thank heavens we didn't actually buy a whole cake - it would have killed us and most definitely scuppered Operation F.I.D. I think all in we walked about 4 miles possibly 5 at the max so why do my legs hurt sooooooooooooooooo much?? No dinner hopefully offset the cake and the 5 mile hiking in strappy sandals hopefully burnt enough calories to keep the old metabolism chugging.